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The real cost of pulling an all-nighter
When we think about it, it makes sense that not getting enough sleep will impair the way we perform, but we push that out of our minds when we have a deadline to meet and a pile of paperwork on our desks. In fact, working long hours, pulling all-nighters, and sending emails in the middle of the night has kind of become a badge of honour in many of our "high performing organisations".