Welcome to the Health Digest
Do your teams have the guts to be high performing?
High performing organisations need high performing staff; that’s just a given nowadays. But did you know that one of the ways we can assist our people to be high performing is to make sure they have a healthy gut?
To have the capacity to be creative, solution oriented, innovative and resilient we need good brain function and if you want a brain that functions optimally, the best place to start is the gut. Although it may not be apparent at first, the gut and brain are very closely linked. Good gut health naturally supports your mood, cognition and mental performance.