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Nutrigenomics Mary-Leigh Scheerhoorn Nutrigenomics Mary-Leigh Scheerhoorn

Nutrigenomics: Decoding the Genetic Menu for Optimal Health

In the intricate dance between our genes and the food we consume, a fascinating field emerges - nutrigenomics. This cutting-edge discipline explores how our genetic makeup interacts with dietary components, shaping our health and well-being. Let’s delve into the world of nutrigenomics, understanding its significance and practical applications.

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Environment, Nutrition, Lifestyle Management Mary-Leigh Scheerhoorn Environment, Nutrition, Lifestyle Management Mary-Leigh Scheerhoorn

The Epigenetic Dance: How Food and Lifestyle Influence Our Genes

Our genes are like a beautifully composed symphony, playing intricate melodies that shape our health and destiny. We all have our tune. But did you know that the way we eat, the supplements we take, and our lifestyle choices can subtly alter this symphony? Welcome to the fascinating world of epigenetics!

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